The public health unit in M.Dhiggaru is partnering up with FitZone and Institute for Mental Well-Being to hold events on the 11th of October 2019.
The first is an exercise program to be held in the Futsal Stadium. The program is called “DulhaHeyo Kasrathu, DulhaHeyo Dhuvun” which translates into “Healthy Exercise, Healthy Run”. The program is conducted by a Fitness Masters Trainer from FitZone.
The exercise program contains some activities that the participants could do before the run. It will be held at 1600 hours. Moreover, after the run, information will be provided on Mental Health, in order to increase awareness and help people.
The second activity is individual counselling sessions provided to those who need it. This is conducted by the Institute for Mental Health Wellbeing.
Anyone that needs help is urged to call 7827685 and note their names. All identities will be hidden.
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